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Wed, Mar 20

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East Alton Library

Beginner/Intermediate Yoga with SIUE

Beginner/Intermediate Yoga with SIUE
Beginner/Intermediate Yoga with SIUE

Time & Location

6 more dates

Mar 20, 2024, 10:00 AM – 11:00 AM

East Alton Library, 250 Washington Ave, East Alton, IL 62024, USA

About the Event

Register at: https://www.enrole.com/siue/jsp/session.jsp?sessionId=PES24-YOG2-02X&courseId=YOG2&categoryId=668195C0

This class is for the experienced beginner who is ready for a gentle challenge. In this class, instructor Louise Hamlin-Laird will begin with a gentle warm-up, transitioning into a flow that syncs our movement with our breath, and ending with a restorative pose to relax and stretch. $80 for 10 weeks, other options, or $10 per day. 

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